What does somatic mean?
~ where science meets spirit ~
It is a therapeutic approach that recognises how trauma and stress are stored not just in our minds, but in our bodies and nervous systems. My work helps you release these patterns through body awareness, movement, and breath, creating deep, lasting healing that talk therapy alone cannot always reach.
My integrated practice combines somatic psychotherapy with neuroscience principles, providing a unique framework that addresses the whole person—not just the symptom. This allows clients to build lasting safety within themselves and break free from unhealthy cycles.
Rooted in the Body, Guided by the Stars
My work is grounded in Hakomi, a mindfulness-centred somatic modality, and is deepened by Visionary Craniosacral Work.
Hakomi is a client-led experiential approach that uses present-moment body awareness, to gently access and transform core organising beliefs - the often unconscious rules that shape our lives. It is less about analysing the past and more about curiously exploring the now. Think of it as a loving conversation between your mind and your body.
This is powerfully complemented by the subtle, profound support of craniosacral work, which listens to and supports the body’s innate wisdom and capacity for reorganisation and healing at the deepest levels of the nervous system.
Together, they form a holistic approach that facilitates profound, system-wide change that is both organic and enduring, moving beyond behavioural modification to address the root of personal challenges.
what a session is like
/peace is an inner alignment, a freedom in the body, clarity in the mind, and a lightness in the heart /
We are spiritual beings having a physical life, gathering experiences that bring us closer to the truth within. Together, we share our humanity through stories. Our stories are carried in our bodies, so understanding how our body tell the stories helps us figure how our biography is linked to our biology.
Since every journey of healing and self-growth is unique, we work together to find your best path forward. Your work is to stay mindful of your experiences. My work is to hold space, ask skilful questions, and guide you into your inner journey - into what your inner world has to say through physical symptoms in your body.
My role is to light a match in the dark, to guide you to your inner wisdom, and to reconnect you to the power within. To lead you back to a fuller, integrated, and upgraded version of you.
The more we develop our sense of self, the more empowered we become to make choices that reflect the reasons for our being.
From Yoga Student
“It's incredible how different your class is from all the others. I'm not just talking about the class, but all the energy involved.“
Of all the classes I've been to, yours is the only class where no one gets up when the class ends, everyone just sits there waiting for more. Once again, your class was fantastic and that this has helped me a lot.
From Private Client
“A million percent this is what I needed.”
A pause to be with my womb who is the main character of my journey. To get out of my head. To be in a safe space. To be held, heard and seen with care. I feel safe now. I feel strong.