Be guided by your
inner compass and
journey into the Way of Being
in service of women
through somatic psychotherapy
Where are you on your life journey?
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mental & emotional wellbeing - how to prepare - womb meditation & mother gender role - conversation to have
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preparing the womb
calling forth the spirit within the child and working together to welcome a new human being
ancestral
Group prenatal classes
．Yoga for Women classes
．Workshop: Partners in Labour
avail private / group / corporate
in-person -
．spiritual divorce
．workshop: future proof your sex life.yoga for healthy perimenopausal woman. meditations that explore your past experiences in order to harvest the meaning and purpose of your lifeavail group / corporateonline / in-person -
Ready to dive deeper into your inner world? To journey into your inner being, led by an experienced guide, through the labyrinths of your mind and body, to become more authentic, stand more in your truth, to be aligned from within, to act with inner integrity, move w grace and strength, speak with kindness and respect, to come from a place of inner calm. learn how to build your own inner crystal palace.
Enter a safe space for
all the parts of you to be seen and heard.
You are not broken.
You are just on the path of realignment.
Each session is a journey we co-create to deep dive into your inner world, led by your body’s cues, through mindful dialogue.
Together, we listen.
The thoughts of your mind and the tonality of your emotions make up your current experience. Your body is your portal to your subconscious. By tuning in to the sensations in your body, new layers from your subconscious emerge, and reveal the root causes of your stress.
Then, working with the new messages, your next steps appear.
The next steps unveil your unique formula of healing, to your path of freedom in your body, clarity in your mind, and lightness in your heart. Access your inner wisdom. It empowers you.
More about
somatic psychotherapy
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Traditional talk therapies, such as Cognitive Behavioural Therapy, engage only the mind, not the body, encouraging people to become aware of disturbing thoughts and behavior patterns and work to change them.
Cognitive behavioral therapies focus on conscious mind and work on challenging thoughts in relation to anxiety and behaviors, helping desensitize people to uncomfortable sensation; while somatic therapy is more about relieving the tension, as opposed to desensitizing people to it.
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to be filled in
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To be filled in
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To be filled in
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To be fllled in
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Because you know that your beliefs drive your thoughts, your feelings and therefore your behaviour. so if you change your belief, you’ll change your results. the catch is how to dig deep enough to get to the core belief. somatic therapy uses the body as a portal to the present moment, which carries the past within its cellular level, to effectively access the buried beliefs within, to make that transformation from within. The power is that it comes from within you, thereby empowering you. I am the guide to help you get there.
I want to …
work on myself
work on my relationship with others
Deciphering your life with you
I am Bhakti. I work with women who are at transitions in life, guiding them to access the spiritual power within: whether she is preparing for birth, struggling with motherhood, standing at the crossroads of her sensuality, stepping into menopause, or simply wanting to deepen and expand her consciousness.
Complimentary discovery call
an invitation for you to explore your needs and concerns
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Non-judgemental
“Bhakti invites her clients to journey towards core clarity - in a way that is relevant & authentic to the individual. Her compassionate, gentle & non-judgemental approach offers clients a powerful experience of owning and exploring their pain and their incredible capacity for healing on a scientific biological level, an emotional psychological level & a spiritual level. ”
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Nurturing and Healing
“Bhakti has a deep presence. People feel seen and heard by her at a level that is nurturing, profoundly healing and extremely rare. Because the observations she shares come from this clear mindfulness and compassionate way of communicating, her clients are able to receive valuable insights that are of tremendous benefit to them and their challenges. ”
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Empowered
“Bhakti taught me to connect to the women’s inner wisdom to give birth. I am forever grateful to that little short meditation she taught me! It was so empowering and gave me so much strength! ”
